Join us in welcoming our newest addition to the Heal Grow Thrive team... Chiropractor Dr. Michael Wise, DC Dr. Wise was first introduced to chiropractic in 1992, after a 20-foot rock climbing fall left him with severe neck pain and a chronic ear ache. "I saw several medical doctors, none were able to help me. I suffered for most of the summer. At the time I was working as a banquet waiter for a Hilton Hotel. My boss noticed I was struggling, no longer able to carry trays abov

It's the most obnoxious time of year for those of us who suffer from the beautiful, blossoming of the spring pollen. Are you finding yourself sniffling, itchy-eyed, sore joints, and/or fighting a sinus headache? Here are some natural remedies to try, but remember consistency can be key! Allergy season can last a while here in Oregon since the weather doesn't seem to make up its mind and the blossoming tends to happen in waves. 1) Essential Oils Essential oils are a phenomena

Living in harmony with Spring... Our bodies are affected by the ebb and flow of our planet's natural rhythms. Have you noticed how as the weather changes you start to eat differently? How, at the first snowfall all you want is thick, hot stews? And alternatively, when the weather warms you are suddenly eating lighter? There's a meaning behind that! By following the seasonal routines - as developed by the Ayurvedic practice Ritucharya - we can learn to ride that wave to use