Teresa Coats B.S. PES, TSAC-F, USA-W As a strength and conditioning coach with extensive and diverse experience ranging from performance enhancement with elite tactical athletes to functional movement and clinical rehab/injury prevention specialization, Teresa strives to apply the best research-backed knowledge and philosophies in a fun, educational and energetic fitness setting. In addition to a wide range experience, Teresa is an Olympic Weightlifter as well as a NPC Figure

Last week our team made an appearance at the For The Health Of It! Health Fair at the Senior Center. We offered free consultations with our naturopathic physician, Dr. Jami, and Chinese Medicine info from acupuncturist and owner, Ileana. Passerby’s also had the opportunity to meet our newest addition to our team, Teresa, a phenomenal physical therapist, as well as sign up for a free chair massage with our massage therapist, Kyleigh. We had a raffle going, giving away an acupu