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Meet Teresa! Certified Personal Trainer on Heal Grow Thrive's team

Teresa Coats


As a strength and conditioning coach with extensive and diverse experience ranging from performance enhancement with elite tactical athletes to functional movement and clinical rehab/injury prevention specialization, Teresa strives to apply the best research-backed knowledge and philosophies in a fun, educational and energetic fitness setting.

In addition to a wide range experience, Teresa is an Olympic Weightlifter as well as a NPC Figure Competitor. Combining personal athletic and movement experience with research backed education, Teresa strives to create a positive and motivating environment in holistic, big picture focus is created to allow the highest level of success and happiness for all clients.

Visit our home page and click SCHEDULE to book with Teresa today!




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