

Spring Reset: Practices for Liver Resilience
Seasonal Context — Why This Season Is Different Spring in Chinese medicine corresponds to the Wood element , a season defined by growth, movement, and upward expansion. After winter’s inward focus on conserving and nourishing deep reserves—what we explored in Nourish the Deep —spring invites the body to circulate and mobilize what was stored . The primary organ system associated with this season is the Liver , which in Chinese medicine is responsible for ensuring the smooth,
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