Last week our team made an appearance at the For The Health Of It! Health Fair at the Senior Center. We offered free consultations with...

Happy September! Can you believe it? September is upon us! Such a funny time of year; it’s no longer summer, but not quite pumpkin spice...

Meet Kyleigh! Our new Massage Therapist joining Heal Grow Thrive’s team. Kyleigh has an innate ability to identify stagnant pain,...

Dry vs. Fresh Ginger Did you know that dry ginger and fresh ginger have different compounds, rendering them medicinally useful in...

I love soaked and dried walnuts! Soak them overnight, then dry in your dehydrator or cool oven for 15 minutes. Check out this link from...

Duke University scientists will test a sample of your polyurethane foam, which is commonly used in upholstered furniture, padded chairs,...