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Benefits of Walnuts


I love soaked and dried walnuts! Soak them overnight, then dry in your dehydrator or cool oven for 15 minutes.

Check out this link from Dr. Mercola to learn omre about the benfits of walnuts.

http://articles.mercola.com/sites/articles/archive/2014/05/19/7-walnuts-benefits.aspx

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